Create your path with purpose

Together, let’s explore your full potential to realize your goals.

At Avidity Coaching, my mission is simple: partner with individuals or teams to unlock their full potential in reaching their goals and clarifying their path forward. Whether you're an individual, a business, or non-profit group, my coaching approach is designed to help you discover your why, find clarity, work through complex situations, and align your actions with your true purpose. I am here to partner in igniting that drive and support for your journey of growth - both personally and professionally - so you can create a life and career that reflects what truly matters to you.

Our process

  • Discovery Call

    We begin with a complimentary consultation to get to know each other and understand your goals, challenges, and vision for success.

  • Personalized Roadmap

    We develop a tailored coaching plan, by co-creating actionable steps, key milestones, and appropriate tools, to help in realizing your goals.

  • Ongoing Support

    We’ll co-create a schedule of regular check-in sessions to foster accountability and work on your personalized roadmap and identify any obstacles, new or changing goals, and celebrate your victories.

  • Results & Accountability

    We co-create accountability agreements and provide the necessary support and tools needed to achieve your goals.

Explore Our Programs

What our clients are saying

  • I started my coaching journey not having clarity on what my personal priorities were and feeling very much overwhelmed with work, health, and life in general. Through listening and thoughtful guidance Mary quickly helped me filter out the noise and hone in on the issues requiring my focus for the immediate future.

    Lisa, Executive Director

  • This has been a life changing positive experience that I would recommend Mary to anyone interested in personal growth or change.

    Lisa, Manger in Public Service

  • Being a results-oriented person, I am so grateful for her direct, kind and methodical approach. Combined with the tangible tools Mary has introduced me to, I am feeling hopeful for the future for the first time in many years. Not only did I notice changes in myself within the first week, but I also received unsolicited positive feedback from others!New List Item

    Brad, Executive Director

  • Mary’s coaching helped me get focused, organized, and allowed me to move on and restart my career. My work is fulfilling, stimulating, and rewarding – something I had a hard time envisioning just one year ago. I really don’t think I’d be here without that.

    Bryan, Communications freelancer

  • I appreciated Mary’s warm demeanour and willingness to help me unpack practically anything. This was my first coaching experience, and I am sure it will not be my last given my positive experience with Mary and the takeaways I have from the experience

    Artour, Public Sector

  • Mary creates a self-guided process that doesn’t feel like the individual is doing the work. The environment that is created allows for a free flow of thought with small threads of inquiry that I always found myself looking into afterwards on my own time. After every session I always felt more confident, communicative, and clear.

    Chad, Senior Director

  • I have been working with Mary during a job transition where I needed a coach to ask me the right questions and listen attentively to my answers. Mary does both these things well, while also encouraging practical actions. I never felt like Mary was leading me; rather, she reflected back to me what I was saying in a way that helped me recognize some of the gaps of my thinking and potential paths forward to try.

    Andrew, Executive Director Non-profit

Let’s start unlocking your potential.